Just type what you want to do. AI understands your description and automatically structures your running workout with proper warm-ups, intervals, and cool-downs.
Your workouts automatically sync to the Workout app on Apple Watch. Start your run with a single tap and let your watch guide you through each interval.
Create your running plan and sync it to Apple Watch. Keep track of your training schedule and stay consistent with your goals.
Modify AI-structured workouts or build from scratch. Configure everything watchOS supports: time, distance, and energy goals, plus pace, heart rate, cadence, and power alerts.